Green Chile Cauliflower Casserole
The green chile cauliflower casserole. This dish not only satisfies our taste buds, but it also packs a nutritious punch. Let’s explore this delicious twist on a classic dish and discover why it should be on your dinner menu.
Ingredients
- Cooking spray
- 2 Tbsp Olive oil
- 3/4 Cup Onion-chopped
- 3 Cloves Garlic-minced
- 2 Cups Cauliflower rice
- 1 Cup Monterey jack cheese-shredded
- 1 Cup Sharp cheddar cheese-shredded
- 4 Oz Canned green chiles-chopped
- 1/2 Cup Greek yogurt-plain
- 1/2 Cup Milk-I used almond
- 1 1/2 Tsp Salt
- 1/2 Tsp Black pepper
Next time I will use
- Cumin
- Chile powder
- Green chile powder
- Sliced radish-garnish
- PIckled jalapeno-garnish
- Cilantro-garnish
- Shredded chicken
Instructions
- Spray 8x8 casserole dish with cooking spray. Preheat oven to 325'
- Cook frozen cauliflower rice according to package directions. Discard any liquid. Set aside.
- Heat olive oil in sauté pan over medium heat and add onions. Cook for 5 minutes then add garlic and cook for 1 more minute. Turn heat down to medium low and add milk, stirring constantly until reduced by half. Set aside.
- In a large bowl combine rice, 1/2 cup of each cheese, chiles, yogurt, veggies, and seasonings. Stir well to incorporate all ingredients. Spread mixture into prepared dish and top with remaining cheese.
- Bake at 325' for 25 minutes. Let stand for 5 minutes before serving.