Salmon Peperonata
Salmon Peperonata is a delightful and flavorsome dish that combines the richness of salmon with the vibrant and tangy flavors of peperonata. This Italian-inspired dish is a perfect blend of succulent fish and a medley of colorful bell peppers, onions, and tomatoes.
Prep Time 20 minutes mins
Cook Time 25 minutes mins
- 1 1/2 lb salmon filet 1" thick-skin removed
- 1 3/4 tsp salt-divided
- 1 tsp black pepper
- 1/4 cup olive oil
- 1 red bell pepper-seeded, stemmed and cut into strips
- 1 yellow bell pepper-seeded, stemmed and cut into strips
- 1 onion-halved and sliced thin
- 6 cloves garlic-peeled and crushed
- 1 14.5oz can diced tomatoes
- 2 Tbsp capers
- 4 tsp caper brine
- 1/4 tsp red pepper flakes
- 1 1/2 tsp lemon juice
- 1/4 cup basil-chopped
Cut salmon crosswise into 4 equal filets. Pat salmon dry with paper towels and sprinkle with 3/4 teaspoon of salt and pepper.
In a 12" skillet heat oil over medium then add peppers, onion, garlic and remaining salt. Cover and cook until vegetables are soft. About 10 minutes, stirring occasionally.
Stir in tomatoes with their juice, capers, brine and pepper flakes. Continue cooking, uncovered, until thickened, about 5 minutes. Season with salt and pepper to taste.
Reduce heat to medium-low and nestle salmon into pepper mixture, skinned side down. Cover and cook until center of filets are translucent. or the temperature registers 125' about 15 minutes.
Drizzle lemon juice over salmon. Sprinkle with basil and extra pepper flakes to taste.
Serve! I served this alongside rice and roasted zucchini.
Keyword bell peppers, salmon, salmon peperonata, stovetop