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spaghetti squash breadsticks

Spaghetti Squash Breadsticks

Low carb alternative to breadsticks using spaghetti squash.
Prep Time 10 minutes
Cook Time 23 minutes
Course Main Course
Servings 10 sticks

Ingredients
  

  • 2 cups spaghetti squash-cooked and chopped
  • 1 egg
  • 1 cup mozzarella cheese-shredded and divided
  • 1 tsp Italian seasoning
  • 3 tbsp all-purpose flour
  • 3 tbsp Parmesan cheese-shredded
  • 1 tsp parlsey-chopped

Instructions
 

  • Preheat oven to 450'. Line baking sheet with parchment paper.
  • Use a tea towel to wring out as much liquid from your spaghetti squash as you can.
  • In a large bowl add spaghetti squash, 1/4 cup mozzarella, Italian seasoning, and flour. Mix until thoroughly combined.
  • Put spaghetti squash onto baking sheet and form into a oval or round. Use your hands to shape and flatten to 1/4"
  • Bake for 15 minutes until edges are golden brown and surface is dry to touch. Flip over and sprinkle 3/4 cup mozzarella cheese and 1/4 cup Parmesan cheese on top.
  • Lower oven temp to 425'. Bake for an additional 6-8 minutes until cheese is melted and blisters. Remove from oven and garnish with parsley.
  • Slice and serve.

Notes

Replace the all-purpose flour with t tbsp of almond flour to make it gluten free.
Keyword breadsticks, low carb, spaghetti squash