Tuna Broccoli Slaw
Tuna Broccoli Slaw is a fresh and flavorful dish that combines crisp shredded broccoli, tender tuna, and crunchy cabbage in a light, tangy dressing. Packed with protein and veggies, it’s a quick and healthy meal that comes together in minutes. Perfect for lunch, picnics, or meal prep, this slaw offers a satisfying crunch and bright flavor in every bite.
Tuna Broccoli Slaw is a fresh, crunchy, and protein-packed dish that comes together quickly while delivering both flavor and nutrition. This recipe combines tender tuna with crisp broccoli slaw to create a light yet satisfying meal that works beautifully for lunch, meal prep, or a quick dinner. It’s a modern twist on classic tuna salad, offering more texture and a refreshing crunch in every bite.
The broccoli slaw is the star when it comes to texture. Typically made from shredded broccoli stems, carrots, and sometimes cabbage, it adds a crisp bite that holds up well to dressing. Unlike leafy greens, broccoli slaw stays firm and crunchy, making it perfect for mixing ahead of time without becoming soggy. Its mild flavor allows it to absorb the dressing while still maintaining a fresh, clean taste.
Tuna brings a rich, savory element to the dish. Packed with protein, it makes the salad both filling and nourishing. Whether you use canned tuna in water or oil, the flaky texture blends well with the slaw, creating a balanced combination of soft and crunchy elements. The tuna adds depth and heartiness without making the dish feel heavy.
The dressing ties everything together. A simple combination of mayonnaise or Greek yogurt, a squeeze of lemon juice, and a touch of mustard creates a creamy yet tangy base. This dressing coats the slaw and tuna lightly, enhancing the flavors without overpowering them. The lemon juice adds brightness, while the mustard brings a subtle zing.
You can easily customize Tuna Broccoli Slaw with ingredients like nuts, dried cranberries, or chopped herbs for extra flavor. These additions bring variety and make the dish even more satisfying.
Perfect on its own, in a sandwich, or served in lettuce wraps. Tuna Broccoli Slaw is a versatile and wholesome option. Light, crunchy, and full of flavor, it’s a refreshing way to enjoy a classic ingredient in a new delicious form.
Tuna Broccoli Slaw
Ingredients
- 4 cups broccoli slaw
- 1/2 cup water chestnuts roughly chopped
- 1/4 cup dried cranberries-chopped
- 1/4 cup sesame ginger dressing-Newman's Own
- 5oz can tuna packed in water
- 2 tsp sesame seeds
Instructions
- Place slaw, water chestnuts, and cranberries in a large bowl. Add dressing and toss to coat.
- Drain tuna and stir into slaw.
- Refrigerate for at least 15 minutes.
- Top with sesame seeds before serving.
- This is so good just like the recipe suggests or make it a wrap. I used the Joseph's brand lavosh bread.