Savory Oatmeal Peas and Parmesan
When we think of oatmeal, our minds often go to the traditional bowl of sweet, creamy porridge topped with fruit and nuts. However, there is a new trend in the world of oatmeal that is taking the breakfast world by storm – savory oatmeal with peas and parmesan.
At first, the idea of combining oatmeal with peas and parmesan may seem strange or even unappetizing. But don’t knock it until you try it. This unique and delicious dish is a great alternative to the usual sweet oatmeal but also a nutritious breakfast option.
Oatmeal is a breakfast staple for many people, and for good reason. It is a rich source of fiber, complex carbohydrates, and various essential vitamins and minerals. This makes it a perfect breakfast option for those looking to start their day with a healthy and balanced meal. However, traditional oatmeal recipes can sometimes get boring and monotonous. That’s where savory oatmeal with peas and parmesan comes in.
The combination of oatmeal, peas, and parmesan creates a perfect balance of flavors and textures. The creaminess of the oatmeal pairs beautifully with the sweetness of the peas and the saltiness of the parmesan. The result is a satisfying and savory breakfast that will leave you feeling energized and ready to take on the day.
Not only is this dish delicious, but it is also incredibly versatile. You can customize it to your liking by adding your favorite vegetables, herbs, and spices. You can also make it vegetarian or add some protein by topping it with a poached egg or some cooked chicken.
One of the main reasons why savory oatmeal with peas and parmesan has gained popularity is its nutritional benefits. Peas are a great source of plant-based protein, fiber, and various vitamins and minerals. They are also low in calories and contain no cholesterol, making them a perfect addition to any diet. Parmesan cheese, on the other hand, is rich in calcium and phosphorus, which are essential for strong bones and teeth. It also adds a burst of flavor to the dish without adding too many calories.
Apart from being a nutritious and delicious breakfast option, savory oatmeal with peas and parmesan is also incredibly easy to make. All you need is some rolled oats, frozen peas, parmesan cheese, and a few pantry staples. Simply cook the oatmeal according to the package instructions, add in the peas and parmesan cheese, and season with salt and pepper. In less than 10 minutes, you’ll have a hearty and flavorful breakfast ready to be enjoyed.
Looking for a new and exciting way to jazz up your breakfast, give savory oatmeal with peas and parmesan a try. Not only is it a tasty and nutrient-packed meal, but it is also a great way to use up leftovers. So next time you’re craving oatmeal, skip the sweet toppings and opt for this savory twist instead. Your taste buds and your body will thank you.
Savory Oatmeal Peas and Parmesan
Ingredients
- 4 Cups Water
- 1 Cup Steel cut oats
- 1/4 Tsp Salt
- 2 Tsp Lemon juice
- 2 Cups Parmesan cheese-finely shredded plus extra for serving
- 1 1/2 Tsp Black pepper
- 1 Cup Frozen peas
- 4 Tsp Olive oil
Instructions
- Bring 3 cups water to boil in a large saucepan. Turn off heat and stir in oats and salt. Cover and let stand for a minimum of 2 hours up to 10 hours. The longer it sits the less time you need to cook.
- Stir in the rest of the water and lemon juice. Bring to a boil then reduce heat to medium, cook, stirring occasionally until oats are softened. The oats should still have some chew and they will be thick. Similar to risotto, about 4-6 minutes. Stir in peas and cook for 1 minute.
- Off heat stir in Parmesan until incorporated and let stand for 5 minutes. Season with salt and pepper to taste.
- Divide between bowls and drizzle with olive oil, sprinkle with extra Parmesan and pepper. Serve.
- Add an egg-fried or soft boiled. Bacon or chopped ham would also be a great addition.