Ham Leek Egg Muffins

Ham Leek Egg Muffins can be made ahead and reheat in the microwave for a quick healthy breakfast. Packed with protein and veggies using ham, eggs, leeks and chard.

Use the same base formula to make sausage, spinach and cheddar or kale, chicken sausage, bell pepper and feta. So many options and this freezes really well.

Ham Leek Egg Muffins

Ham Leek Egg Muffins make ahead and reheat in the microwave for a quick healthy breakfast. Packed with protein and veggies using ham, eggs, leeks and chard.

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Prep Time 15 minutes mins

Cook Time 20 minutes mins

Course Breakfast

Servings 12 muffins

Ingredients

  

• 6 whole eggs
• ¾ cup egg whites
• 2 tbsp water
• ¼ tsp salt
• ¼ tsp pepper
• 1¼ ham-chopped
• 1 cup Swiss chard leaves-chopped
• 1 cup leeks-chopped
• ¼ cup shredded Gruyere

Instructions

 

• Preheat oven to 400'. Coat a 12-muffin tin with cooking spray.
• In a bowl stir together the ham, chard, leeks and cheese. Divide evenly between muffin tin.
• In another bowl whisk together eggs, egg whites, water, salt and pepper. Pour egg mixture on top of the ham veggie mixture. Distribute evenly between the muffin cups.
• Bake until puffed and set in the center, about 18-20 minutes.
• Let stand for 3-5 minutes before serving.

Keyword breakfast, egg muffins, ham and chard, healthy breakfast