Shaved Cauliflower Salad

Shaved cauliflower salad

Shaved Cauliflower Salad is a refreshing and healthy dish that brings a delightful twist to your dining experience. Bursting with flavors, this salad is not only delicious but also packed with nutrients that will leave you feeling satisfied and nourished.

To prepare this delightful salad, start by washing a fresh head of cauliflower and removing the outer leaves. Then, using a sharp knife or a mandoline slicer, carefully shave thin slices of the cauliflower florets. This technique not only creates an aesthetically pleasing presentation but also enhances the texture and taste of the salad.

Shaved cauliflower salad

Now, let’s dive into the world of possibilities to enrich this salad with a variety of ingredients. Incorporating a vibrant mix of colorful herbs can elevate this dish to new heights. Think of adding celery and leaves, fresh parsley, and fresh taragon for a burst of freshness. These additions not only introduce a visual appeal but also contribute to the overall nutritional value of the salad.

For an extra crunch, you can include some toasted nuts such as pistachios, almonds or walnuts. These nuts not only provide a satisfying crunch but also infuse the salad with healthy fats and protein. Additionally, they add a nutty aroma that perfectly harmonizes with the other ingredients, creating a well-rounded and satisfying salad experience.

To bring all the flavors together, you’ll need a delicious dressing. Made with dates, extra virgin olive oil, vinegar, Dijon mustard, garlic and a sprinkle of salt and pepper is the perfect accompaniment to this salad. The tanginess of the vinegar beautifully balances the flavors and adds a refreshing zing.

Lastly, don’t forget to garnish your salad with some fresh herbs like parsley or cilantro. These herbs not only add a pop of color but also impart a delightful fragrance, enhancing the overall appeal of the dish. Now that your Shaved Cauliflower Salad is ready, serve it chilled and enjoy the flavorful medley of textures and tastes. This salad is not only a treat for the taste buds but also a nourishing option that will leave you feeling energized and satisfied. So, whether you’re looking for a light lunch or a side dish to accompany your main course, this salad is a perfect choice that will impress both your palate and your guests.

Shaved cauliflower salad

Shaved Cauliflower Salad

Shaved Cauliflower Salad is a refreshing and healthy dish that brings a delightful twist to your dining experience. Bursting with flavors, this salad is not only delicious but also packed with nutrients that will leave you feeling satisfied and nourished.
Prep Time 15 minutes
Refrigerate/Rest 30 minutes
Course Side Dish
Servings 4 Servings

Ingredients
  

  • 1/2 Head Cauliflower
  • 1 Oz Medical dates-pitted and chopped
  • 1 Oz Olive oil
  • 1 Oz White wine vinegar
  • 1 Tbsp Dijon mustard
  • 1 Tbsp Water
  • 1 Clove Garlic-smashed and peeled
  • 1/2 Tsp Salt
  • 1/2 Tsp Pepper
  • 1 Rib Celery-sliced thin plus celery leaves1
  • 1/4 Cup Parsley-chopped
  • 1 Tbsp Taragon-chopped
  • 1 Oz Parmesan cheese-shaved
  • 1/4 Cup Pistachios-toasted and chopped

Instructions
 

  • Slice out the core of the cauliflower and cut the stem flush with the bottom of the head. Remove the florets and slice lengthwise as thin as possible. Transfer cauliflower to a bowl.
  • In a food processor add dates, oil, vinegar, mustard, water, garlic, salt and pepper, process until smooth. It's OK to have some bigger date pieces. Scrape down the siee of the bowl as necessary. Add dressing to bowl with cauliflower. Thin out with a little water if needed.
  • Add celery, celery leaves, parsley, and tarragon to cauliflower mixture. Toss gently to combine. Refrigerate cauliflower until softened, at least 30 minutes or up to 12 hours.
  • Right before serving fold in parmesan and pistachios. Season with salt and pepper to taste. Transfer to a serving platter.
Keyword cauliflower, salad, shaved cauliflower salad, side salad